Work with me

Based on your need, I can create a course or workshop that benefit you and your group. Contact me and we can talk more.

My most requested courses & workshops

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This program format offers the experience of being able to focus on a particular topic or area of learning. The interactive nature of workshops and intensives enables students to ask questions, create discussion and learn through participation. Marzena has lead workshops and courses in the following themes:

  • 200hrs Yoga teacher training

  • 300hrs advanced Yoga teacher training

  • Neck, Shoulders & Upper Back: A Therapeutic Approach

  • Happy hips workshop

  • Light on trikonasana

  • Light on ropes

  • 20 hrs intensive on ropes

  • 20 hrs intensive on props

  • 20 hrs & 30 hrs focusing on correct alignment Iyangar yoga fundamentals 

  • Light on arm balances

  • Going deepen to backbends

  • Developing your own practice

  • Pranayama techniques explored

  • Lower back therapeutic approach

  • Healthy back

  • Yoga therapy

  • Light on standing poses

  • Forward bends explored L

  • Light on inversions

  • Sirsasana the king of the poses

 

Contact me

Previous workshop organized at our partners' locations

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Advanced teacher training

At AD Yoga, Hanoi

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Chair Yoga workshop

UN staff in Hanoi

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Advanced training

Yoga Thai Tam Giang

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Healthy Spine Workshop 

TNN Yoga Hai Phong