Yoga. Wellness. Life
UPCOMING 200 & 300 HOUR TTC
PRACTICE WITH MARZENA
Halasana poses with props for neck safety
A nice therapy pose for office workers who are likely to get stiff shoulders from sitting in front of computers too long. Let's see how to do it!
WHAT PEOPLE SAY
"The guidance of Marzena to access the asana is smart, logical, easy to understand. It's a journey, an opportunity to learn and reach your limits in a safe environment."
- Ms. Nguyen Huong Lan